by Rick Cano | Jan 5, 2012 | Christmas Trees, happiness, Intentions, joy, Judith Ashley, RomancingTheGenres
Happy New Year!!! As I waited for the clock to strike 9 p.m. (I live on the West Coast so cheated by celebrating at 9 p.m. my time while watching the crystal ball drop in Times Square, New York City) a wave of light and lightness washed over me leaving a sense...
by Rick Cano | Oct 6, 2010 | happiness, Intentions, joy, problems, service, solutions, synchronicity
Had major technical problems last Tuesday, at least I thought I did. I couldn’t figure out how to get in to post the following blog. By the time I did figure that out, Thursday, I was swamped with ‘things to do’ to get ready to go to Emerald City...
by Rick Cano | Jun 17, 2010 | brains, certainty, confidence, ease, effortless, future, grace, gratitude, happiness, Intentions, joy, now, past, present
One of the main reasons I take five to ten minutes each morning, quiet my thoughts and body, and focus my awareness on my Intentions and the Intentions I hold for others, is that process brings me fully into ‘the present’.Being in the present, in the now...
by Rick Cano | Jun 10, 2010 | ease, effortless, happiness, Intentions, joy, love, synchronicity
I have a list of Intentions I focus on at the beginning of each day. I’ve been diligent (only missed one) since I started January 27th, 2010. And even on that day though I did not sit and read and ponder each statement, the ideas swirled through me as I sat at...
