Judith Ashley
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Intention and an Easy, Effortless Life – Update

by Rick Cano | Apr 27, 2015 | easy, effortless, Intentions, Judith Ashley, JudithAshleyRomance, The Sacred Women's Circle series, The William Glasser Institute

This post was first published June 10, 2010 but I’ve added to it!I have a list of Intentions I focus on at the beginning of each day. I’ve been diligent (only missed one) since I started January 27th, 2010. And even on that day though I did not sit and...

Connections and Intentions

by Rick Cano | Oct 22, 2010 | connection, effortless, energy, Holidays, intention, relationships, time

Connections take time, effort, and energy. Whether it is a phone call, letter, card, email, or visit, to stay in touch with, to stay connected with someone takes Intention.I’ve found myself sending the energy of unconditional love to people I no longer talk to...

An Intention and Then What?

by Rick Cano | Oct 13, 2010 | easy, effortless, experiencing, follow through, forget, intention, Journey, Life, perfect, space, Welcome

My Intention is to post once a week. If you look back at my last post, you’ll see I’m within that time frame, however I started blogging on Thursday, then went to Monday, and then to Tuesday. Last week it was Thursday or Friday and today it is...

Technology, Intentions, and Synchronicities

by Rick Cano | Jul 30, 2010 | easy, effortless, Intentions, synchronicity, technology, Universe

You’ll be getting two blogs close together because of technology. One can have the Intention but what I’m learning is without the technical savy a blog can be delayed.I’ve also just experienced that even a fervent Intention may not be answered by the...

Being Present

by Rick Cano | Jun 17, 2010 | brains, certainty, confidence, ease, effortless, future, grace, gratitude, happiness, Intentions, joy, now, past, present

One of the main reasons I take five to ten minutes each morning, quiet my thoughts and body, and focus my awareness on my Intentions and the Intentions I hold for others, is that process brings me fully into ‘the present’.Being in the present, in the now...

Intention and an Easy, Effortless Life

by Rick Cano | Jun 10, 2010 | ease, effortless, happiness, Intentions, joy, love, synchronicity

I have a list of Intentions I focus on at the beginning of each day. I’ve been diligent (only missed one) since I started January 27th, 2010. And even on that day though I did not sit and read and ponder each statement, the ideas swirled through me as I sat at...
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