by Rick Cano | Jun 17, 2010 | brains, certainty, confidence, ease, effortless, future, grace, gratitude, happiness, Intentions, joy, now, past, present
One of the main reasons I take five to ten minutes each morning, quiet my thoughts and body, and focus my awareness on my Intentions and the Intentions I hold for others, is that process brings me fully into ‘the present’.Being in the present, in the now...
by Rick Cano | Jun 10, 2010 | ease, effortless, happiness, Intentions, joy, love, synchronicity
I have a list of Intentions I focus on at the beginning of each day. I’ve been diligent (only missed one) since I started January 27th, 2010. And even on that day though I did not sit and read and ponder each statement, the ideas swirled through me as I sat at...
